Becoming a High Performer
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It is hard, but yes, it is important. I do therapy bi-weekly which is very helpful. I also take time during seasons to do activities that pull me away from work.
How do I increase my productivity as I am currently at home and often feel overwhelmed and tired. Do you have any tips that have helped you in this climate?
Pace yourself! Remember that while you ARE working from home—your home is not a business. Pace yourself, set small goals, and create realistic expectations for yourself within the context of a global pandemic. You got this! Also, try to think about this time as an opportunity to establish boundaries between home life and work life so that you can *be* home off the clock, and not working at all hours of the day simply because your work is at home with you.
I've really found the Eisenhower's Urgent/Important Principle to really help me prioritize my work! Here is a quick tutorial on how to use it - https://www.eisenhower.me/eisenhower-matrix/